About

Desk Setup Audit is a free tool that turns a few questions about your workspace into clear, practical setup changes, starting with cheap or free fixes.

Our tips are based on widely used ergonomic guidance: top of screen at or slightly below eye level about an arm's length away, a raised laptop with an external keyboard and mouse, lower-back support, elbows near 90° with neutral wrists, supported feet, the 20-20-20 eye rule, and regular movement and sit-stand changes.

We don't diagnose anything. The tool is for education only.

The site may later be supported by clearly disclosed affiliate links and sponsorships.